Heights Psychological

Sara Heitzman, Registere Psychologist

Empowering Individuals and Families Through Positive Change

About Me:

Greetings! I am Sara Heitzman, a compassionate and dedicated Registered Psychologist based in Alberta, Canada. With a commitment to fostering mental health and well-being, I specialize in providing individual and couples therapy services across the lifespan, including young adults, adults, pregnant and post-partum parents. I firmly believe that the most crucial connection a child has is with their caregivers. Therefore, my practice extends to offering parent/caregiver consults, recognizing the pivotal role they play in a child’s development.

Education and Credentials:

Registered Psychologist, Alberta, Canada Master in Counselling, graduated 2013. Bachelors in Criminal Justice.

Services Offered

  • Individual Therapy (Ages 12 and Up):
  • Young Adults
  • Adults
  • Pregnant and Post-Partum Parents
  • Couples Therapy: -Focused on enhancing communication and connection
  • Parent/Caregiver Consults:
  • Equipping parents/caregivers with tools to address their child’s needs

Therapeutic Approach:

My approach to therapy is client-centered, recognizing the uniqueness of each individual. I believe that therapeutic change is most effective when individuals are empowered with the right tools. I utilize a variety of evidence-based modalities tailored to your needs, including:

  • Art Therapy
  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Currently in training for Gottman Therapy
  • Mindfulness

Philosophy:

I see therapy as an effective tool that people need during seasons of life that may be new and more challenging. I strive to create a safe space for all. People come to therapy for a wide range of concerns I approach people with a non judgemental positive regard to explore concerns and help pave a path to move forward.

Let’s Navigate Your Journey Together:

Embarking on a journey of self-discovery and positive change is a commendable step. I invite you to connect with me to explore how therapy can be a transformative tool for your unique circumstances.

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Located at: 13613 163st, 202, within Pursuit of Motion Physio. , Edmonton
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